42-days to a Better You! – Online Blended Program


Many of us set intentions and goals for better health and wellbeing but struggle with getting started and sticking to positive personal changes.

If you would like to break the cycle of overwork, overbusy, and overwhelm, this course will support you to better manage stress, prioritise self-care, and improve your energy.

With inspiration, practical advice, and group support, springboard your wellbeing with a 6-week accountability kick-start in creating a better you.

Who is this course for? You!

We are all working on something. All of us benefit from support to prioritise our self-care. All of us can find simple ways to boost our wellbeing and get more out of our life.

Included in this 6-week online blended program:

  1. Short bite-sized learning videos to help you choose the resilience and wellbeing strategies that will work best for you.
  2. Self-paced guidance for creating your own personal wellbeing action plan.
  3. A hard copy of Fleur’s award-winning book Resilience Recipes – Making Space for Wellbeing that Works.
  4. Personal Planner to track your progress and hold you accountable to your best self.
  5. 2 x live online group workshops with Fleur.
  6. A community of like-minded people committed to improving their wellbeing alongside you.
  7. Weekly inspiration and tips.

Register now to join our next intake 3rdJuly 2023!